As Seen In
Tess is proud to be featured as a yoga and meditation expert in many well-known publications, a few of which are linked here:
NewBeauty: Easy Moves to Stay Active While You’re at Home—No Sneakers Required
“New York–based yoga teacher Tess Koenig is staying in right now—and encouraging everyone she knows to as well—and currently playing with some sequences to keep her body moving, minus any disturbing of the neighbors in her apartment building. The best news is the moves are super simple, you don’t have to be good at yoga, and you don’t need anything but your body (yes, even sneakers and a mat are optional).”
POPSUGAR: When You Need a Moment of Calm in Your Yoga Practice, Turn to These 3 Poses
“When you're craving fast-paced movement and sweat out of your yoga practice, a speedy series of Sun Salutations (complete with a hop back to your Chaturanga) will come through. But what about those times when you want to slow things down, reconnect to your breath, go easy on your joints, and create a moment of calm? For that answer, we turned to Tess Koenig, a New York City-based yoga instructor.”
Well + Good: 10-Minute Beauty Routine from a Yoga Teacher
“On this episode of Self-Care Nation, we’re getting ready with Tess Koenig, a NYC-based yoga teacher and fitness instructor. Tess has has a 10-minute beauty routine to get ready for a night out that she’s honed after years of hopping from sweaty classes to evening social obligations, and her hacks (a hairstyle that can outlast hours of physical activity, a double-duty bronzer) might help you speed up your own day-to-night routine.”