As a yogi and teacher, Tess is passionate about guiding students in discovering their inner compass and sense of purpose. She strives to reconnect students with their deepest and best selves through a feel-good flow designed to build awareness, heightened focus, balance, openness, and peace in spirit. Her classes offer guided meditation, postural assists for optimal alignment, and in-depth instruction of breathing techniques and practices.

Above all, Tess wants yogis to walk away from the mat simply feeling better in mind, body, and soul, and leaving with what they hoped to find throughout practice. Her musically-charged flow class style is moderately paced, athletic, and totally human. All levels are beyond welcome. 

SCHEDULE:

*Follow Tess on instagram (@tessiemade) for the most updated weekly in person and virtual teaching schedule! 

TUESDAY:

6:45AM FLOW, VERAYOGA, 60 minutes, Boerum Hill. Register here.

8AM STRENGTH, VERAYOGA, 60 minutes, Boerum Hill. Register here.

WEDNESDAY:

7PM FLOW, VERAYOGA, 60 minutes, Boerum Hill. Register here.

THURSDAY:

9:15AM STRENGTH, VERAYOGA, 60 minutes, Boerum Hill. Register here.

FRIDAY:

12PM FLOW, VERAYOGA, 60 minutes, Boerum Hill. Register here.

LOCATION:

333 Atlantic Avenue, Brooklyn, NY 11201

DESCRIPTION:

Heated indoor classes. FLOW connects breath to movement by gradually building a sequence of postures. After a warm up, learn 3 flows with time to explore your own movement within each one. FLOW to your breath and the music within your own moving meditation. STRENGTH uses hand weights and yoga to build functional strength through repetition. It’s a physically challenging class meant to sculpt and level up your yoga practice.